"I came to Megan for help with an undiagnosed gut issue, hoping she would be able to provide alternative options to the futile suggestions I was receiving from my doctors. Not only did Megan help me understand the triggers in my diet -- she helped me understand gut health in general and gave me recommendations to make other parts of my life healthier and more organic. In just 4 short months, I already feel like a completely new person who now makes my health a priority, which has drastically increased my overall happiness! I can't recommend Megan enough!"

— Elizabeth

"I absolutely loved working with Megan! She helped me at one of the hardest times in my life, and gave me the encouragement and advice to feel the best I have felt in a very long time! Thanks to her I now know what works best for my body and my health."

— Breanna B.

"Before I started seeing Megan, I thought I was eating healthy but as I continued to workout with no results, I became very frustrated. I knew I needed to do something but didn't know what. A friend mentioned she had been seeing Megan and lost 18 pounds. I figured, why not? In working with Megan, I learned how to make easy and creative changes to my diet that would truly fuel my body. I also have always dreaded working out and going to the gym but Megan gave me simple workouts that are easy enough to do in the privacy of my own home while still seeing results. In working with Megan, I have lost around 15 pounds. But I've realized I now care LESS about the number and MORE about how I can continue to benefit my body. I TRULY feel the best I ever have in my life and have more energy than I ever thought was possible. I couldn't have done it without her!"

— Meredith

“I have accomplished many health goals while working with Megan Catalani. She is a wealth of knowledge in both fitness and nutrition. Megan has helped me gain tremendous insight on my nutritional intake and helped to restore my mental and physical confidence and wellbeing. She has helped me maintain a balance of higher quality food choices for both myself and family. Her program is tailored to me. Over the past 2 years I have been battling blood cancer and have undergone several invasive procedures to stay alive. My health and well-being at only age 41 has become even more of a priority then it was prior to my cancer diagnoses. I have been working with Megan for almost a year now and have seen an enormous total body improvement including my vascular, nervous systems and overall gut health. I want you to know and believe that she will absolutely help you get to a better place in your health journey with knowledge, empathy of your health situation,dedication, patients and care. I consider myself very luckily to have her undivided dedication towards my health goals and highly recommend her for whatever your health goals are. Thank you for your continued support Megan.”

— Jeremy Hernandez
USMC, Blood Cancer survivor, Age group team USA triathlon world team member, and full time Dad!

"I am so glad I decided to work with Megan. I felt comfortable with her right away and she was always there to offer words of encouragement, wisdom, and guidance anytime I needed it. She is incredibly knowledgeable in all things health related and I learned so much from each of our sessions. She taught me how to become in tune with and how to listen to my body. Working with her has truly changed the way I look at food, health, and overall well being! I’ve gained so much confidence through working with her and I can’t recommend her enough!"

— Mikaela

“Megan has been incredible to work with. Despite reading all the books and watching all the documentaries I was still having trouble putting the pieces together. Megan helped slowly integrate healthy changes and substitutions that have now easily become a part of my daily routine. She listens and really cares what you are experiencing and is always available to provide support. I can say without hesitation that I feel better, sleep better, and feel healthier overall after just a few months.”

- Melanie